Class
Class list
Our unique and experienced coaches will help you improve your fitness level.
CrossFit
Target: Intermediate to advanced Crossfit
This class is for advanced CrossFit players.
If you are an intermediate player, please have your coach check it.
CrossFit Lite
Target: Safe even for exercise beginners
30 minute short intensive training. Small group size.
You can also transition to CrossFit classes.
CrossFit
personal training
subject:Those who want to work hard one-on-one
Training that suits your goals is possible. Recommended for those who are nervous about joining the class from the beginning.
CrossFit Kids
Target: Elementary school students
A program designed specifically for children.
Masters
Target: People over 60 years old
Eliminate lack of exercise, improve your physical strength, and stay healthy with friends...
A coach will carefully instruct each student.