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This is the trial application form for CrossFit Kumamoto. 体験申し込みフォーム Trial Registration Form Thank you for your interest in CrossFit Kumamoto! Your trial class reservation will be confirmed once we have received both your completed form and the ¥2,200 trial fee. *Fields marked with an asterisk are required. 姓 Family Name* 名 First Name* メールアドレス E-mail* 住所 Addres* 体験参加希望日 Preferred Date for Trial Class* 体験会参加希望クラス Preferred Trial Class* 上記の時間帯以外で希望の時間がある方は、クラススケジュールの「CrossFit」クラスよりご希望の時間を確認し、下記「その他」へご入力ください。If you’d prefer a time outside the options listed above, please check the “CrossFit” section in the class schedule and enter your preferred time in the “Other” field below. クラススケジュール Class Schedule↓↓↓ https://tinyurl.com/297zqklq ※対象：中学生以上 Eligibility: Ages 13 and up その他 Other 現在または過去の運動・スポーツ歴 Current or Past Exercise/Sports Experience CrossFit Kumamotoを知ったきっかけ How did you hear about us? ホームページ HP SNS(InstagramまたはFacebook） 知人、友人の紹介 Friend/Acquaintance Referral ポスティング Found a flyer その他 知人、友人の紹介を選択した方は紹介者のお名前を教えてください。 Referrer's Name 会費のお支払いはクレジットカードのみのお支払いです。 Membership fees can only be paid by credit card. * 体験は1名様につき1回限りとなっております。 The trial class is limited to one session per person. * 体験のご予約は熊本県内在住の方に限ります。 Trial class reservations are limited to residents of Kumamoto Prefecture. * 体験料の払い戻しはしておりません。 Trial fees are non-refundable. * 体験料 Trial Fee* 1回体験 ¥ 2200 3回体験 ¥ 5500 ※下の送信ボタンを押すと決済画面へ移行します ※下の送信ボタンを押すと決済画面へ移行します 送信 Submit

This is a page about CrossFit Kumamoto's price plans and various discounts. We also offer plans ranging from 16,500 yen for 5 times a month to unlimited visits. We also have great discounts such as senior discount, couple discount, and U22 discount. 料金プラン Pricing Each class includes a coach-led, daily-varied workout. Compared to personal training, it's a much more affordable way to get expert guidance. Premium (Enrollment fee 11,000yen ) 24,200yen monthly fee Unlimited access to all classes and open gym hours (BootCamp not included). Drop-in 4,400yen Single-Day Pass Only for experienced CrossFitters who are members of other boxes. BootCamp (Enrollment fee 11,000yen ) 22,000yen monthly fee Unlimited access to BootCamp sessions (held on Mondays, Wednesdays, and Fridays at 9:45 AM for 60 minutes). 3-Class Trial 5,500yen Ticket Valid for 2 Weeks By trying out multiple classes, you’ll have the chance to meet different people and find the community that feels right for you. 8 Sessions per Month (Enrollment fee 11,000yen ) 19,800yen monthly fee Includes access to all class times up to 8 times per month (BootCamp not included). 各種割引 Available Discounts Senior discount Eligibility: 70 and older Every Tuesday and Thursday at 10:00 AM (except on public holidays) 8,250 Ye n /month *Those participating in regular CrossFit classes Family Discount Eligibility: Families training together 20%OFF Each /month Family Discount can be applied even if you apply for different plans, even if you have children enrolled in U22. (There is no discount for U22 members.) U22 Discount Eligibility: 22 and younger premium 13,200 yen /month 8 times a month 8,250 yen /month 5 times a month 6,600 yen /month

This is a page about CrossFit Kumamoto's recruitment information. Deepen your knowledge and hone your skills. We are looking for friends who can grow together. 採用情報 Recruit At CrossFit Kumamoto, we’re looking for individuals who want to deepen their knowledge, refine their skills, and grow alongside like-minded teammates. 【Job Title】 Coach 【Work Location】 CrossFitKumamoto 〒860-0822 331-1 Motoyama-machi, Chuo-ku, Kumamoto-shi, Kumamoto Prefecture, Japan 【Salary】 Based on experience 【Various Insurance Plans】 Available 【Housing Allowance】 Available 【Perfect Attendance Bonus】 Available 【Experience】 Preferred candidates: Experienced individuals and those with CrossFit Level 1 certification. 【Others】 New graduates and individuals with no prior experience are welcome. No qualifications required. ※Training period available Apply online For any questions or inquiries regarding recruitment, please contact us here. ※If you do not receive a response within 3 days of sending your email, please resend your inquiry or contact us via CrossFit Kumamoto's Instagram. Job Application Form ※You will be redirected to the job application form.

This is the recruitment application page for CrossFit Kumamoto. Deepen your knowledge and hone your skills. We are looking for friends who can grow together. 採用応募フォーム Job Application Form Thank you for your interest in joining our company. Fields marked with * are required. 氏名 full name 年齢 age メール mail 電話番号 phone number 住所 address 学歴 education 資格 license 経験 experience ご希望・ご質問 preferences and questions Submit Thank you for your submission. If you do not receive a response within 3 days, please resubmit your inquiry or contact us via CrossFit Kumamoto’s Instagram.

Introducing the coaches at CrossFit Kumamoto. Our unique and experienced coaches will help you improve your fitness level. Coach Coach Our unique and experienced coaches will help you improve your fitness level. Commitment Stay healthy inside and out! Owner/Coach Fusako Kira 1989 Moved to America 2012 Rocklin CrossFit affiliation 2012 Return to Japan 2013 Crossfit L1 certification 2016 CrossFit Kumamoto established 2017 CrossFit Kids Coach Certification Crossfit L2 acquisition 2018 Crossfit L1 Translator 2023 Ms.Brilliant Soul Japan Tournament Grand Prix Confidence Release stress and stay healthy both mentally and physically! Coach Motoki Imose 2017 Discover CrossFit 2018 CrossFit L1 certification 2019 Crossfit L2 certification 2019 CrossFit Amagasaki Head Coach 2023 CrossFit Kumamoto Head Coach Passion Break your limits. Become the person you were meant to be. Coach Hidekazu Ando 2019 Started CrossFit in 2019 2019 Crossfit L1 certification 2022 Competed in the Japan Championship 2022 1st Place – Blackships Masters 2023 Competed in Zipang Masters 　　　Throwdown Champion 　– Age Group 40–44 Exciting Build a body that you can enjoy! Coach Ai Kuroda 2017 Discover CrossFit 2022 Crossfit L1 certification 2023 CrossFit Kumamoto Coach

クロスフィットとは、日常生活で行う動作（歩く・走る・起き上がる・拾う・持ち上げる・押す・引く・跳ぶなど）をベースとした動きを高い強度で行い、全身を満遍なくトレーニングできるプログラムです。その他詳しくはこのページを御覧ください。 クロスフィットとは？ What is CrossFit? CrossFit is a high-intensity functional training program that originated in the U.S. and has gained massive popularity across the world. It’s based on everyday movements—called functional movements—such as walking, running, standing up, picking things up, lifting, pushing, pulling, and jumping. Each workout is different every day, keeping both your body and mind engaged. The program focuses on developing ten foundational elements of fitness, including endurance, strength, flexibility, power, speed, coordination, agility, balance, accuracy, and stamina. By training these elements evenly, CrossFit helps improve overall physical ability and makes daily activities easier and more efficient. Workouts are scalable and accessible to everyone, regardless of age, fitness level, or experience. Certified coaches tailor the program to meet each individual’s needs, making it a safe and effective way to train. Classes are small, mixed-gender, and community-focused—creating a fun and motivating environment. CrossFit began in the U.S., where it was adopted by the military, police forces, and emergency responders as part of their physical training. Since then, it has grown rapidly in popularity. Today, there are over 13,000 CrossFit boxes (what CrossFit gyms are called) around the world, and the movement is gaining traction in Japan as a new style of fitness.

Class Class list Our unique and experienced coaches will help you improve your fitness level. CrossFit Target: Intermediate to advanced Crossfit This class is for advanced CrossFit players. If you are an intermediate player, please have your coach check it. CrossFit Lite Target: Safe even for exercise beginners 30 minute short intensive training. Small group size. You can also transition to CrossFit classes. CrossFit personal training subject: Those who want to work hard one-on-one Training that suits your goals is possible. Recommended for those who are nervous about joining the class from the beginning. CrossFit Kids Target: Elementary school students A program designed specifically for children. Masters Target: People over 60 years old Eliminate lack of exercise, improve your physical strength, and stay healthy with friends... A coach will carefully instruct each student.

熊本市内中心部、日替わりのトレーニングメニューとコーチの指導付き、無料駐車場完備のフィットネスジム「クロスフィット熊本」の公式サイトです。仲間と一緒に、忙しい毎日でも疲れない体を手に入れる「大人の部活」始めませんか？ Build a healthy habit. Boost your energy. Own your health. Adult club vibes, full effort, good times, great people. The First CrossFit Box in Kumamoto Prefecture CrossFit KUMAMOTO Trial Drop in 他のフィットネスジムとの違い What Sets Us Apart The biggest appeal of CrossFit is getting to enjoy high-intensity, constantly varied workouts in a short amount of time—under the guidance of certified coaches and alongside a diverse, supportive community. 　 training time training method Fee Crowded community nature traditional gym At traditional gyms, motivation can vary from person to person. Some people end up scrolling on their phones or losing focus, and with long waits for equipment, a quick workout can easily turn into a two-hour stay. At most commercial gyms, after a quick orientation on how to use the machines, you're mostly on your own to figure out your workouts. The free weight area—filled with dumbbells and barbells—can feel intimidating, especially for beginners. 24-hour gyms are generally low-cost. Memberships at major fitness chains are around ¥10,000 per month. Personal training can cost over ¥6,000 per hour, and 'results-guaranteed' programs often charge over ¥200,000 for just two months. Especially at large commercial gyms, it's common to face long wait times for popular machines—particularly in the evenings or during peak hours. Most workouts are done alone, with little to no interaction with others. crossfit Each class is just 60 minutes, making your training efficient and focused. Most people spend just over an hour at the gym—get in, get it done, and head out. Each class features a different workout, guided by a certified coach. Everyone follows the same program, but the intensity and movements are scaled to match each person's fitness level. You'll also learn how to safely and effectively use equipment like dumbbells and barbells—making every workout both safe and results-driven. We recommend training twice a week, so with 8 sessions per month at ¥19,800, it’s a much more affordable option compared to personal training. That breaks down to just ¥1,885 per session. Since each class is run in a group format, there’s no waiting around for machines or equipment—you can jump right into your workout. Regardless of age or gender, you’ll train alongside different people each time—encouraging and motivating each other as a team. Class introduction Class introduction CrossFit Class In our main class, you’ll train for 60 minutes with a different workout every day, alongside the coach and fellow members. BootCamp A full-body workout combining cardio and strength training, perfect for fat burning and toning. Don’t worry if you're new to exercise—everyone can join in! Sweat it out together and feel refreshed, both mentally and physically, in this 60-minute class. CrossFit personal "A class tailored to meet your personal goals. Perfect for those who prefer one-on-one training or feel unsure about joining a group class from the start. Masters With the goal of making everyday movements easier and staying active as you age, you can improve your health at your own pace, alongside like-minded peers. ↑↑ Click here for class details ↑↑ THE MAGIC IS IN THE MOVEMENTS THE ART IS IN THE PROGRAMMING THE SCIENCE IS IN THE EPLANATION AND THE FUN IS IN THE COMMUNITY WE TRAIN FOR LIFE crossfit kumamoto CrossFit Kumamoto 331-1 Motoyama-machi, Chuo-ku, Kumamoto-shi, Kumamoto Prefecture, Japan 860-0822 Exit JR Kumamoto Station at the Shirakawa-guchi (East Exit) and walk east for 13 minutes. Free parking available in front of the store. Trial ※To book a trial session, add CrossFit Kumamoto on LINE and send us a message.